TTouch-for-You®

Background TTouch

TTouch helping children

TTouch-for-You is the application of the Tellington TTouch to people. It is a system of gentle circular TTouches, lifts and slides that works at the cellular level to activate the body’s healing potential.

TTouch-for-You is used successfully for:

Fostering a sense of well-being
Reducing stress
Pain relief in neck, back and legs
Migraine relief
Depression
Managing panic attacks
Management of arthritis pain
Stroke support
Enhancing focus and learning in the classroom
Helping youth at risk
Deepening interpersonal relationships
And much more

Linda Tellington-Jones created the TTouch in 1983 for the training and care of horses and other animals. While learning TTouch for their animals, horse and pet owners practiced these techniques on each other to better understand what their animals were experiencing. Effectiveness of the TTouch for people became apparent. Over the years, people of all ages realized a newfound sense of well-being and renewal using TTouch. They also got relief from everyday physical and emotional issues such as headaches, backache, neck pain, depression, and sensitivity to touch.

TTouch is gaining acceptance in the human healthcare system. Nurses, massage therapists, physical therapists, physicians and occupational therapists are successfully integrating these techniques into their practices. For example, nurses use TTouch for post-fracture swelling, labor pain, wound care, and the management of edema, pain and anxiety. Massage Therapists and Physical Therapists find TTouch effective in cases of chronic pain and Fibromyalgia. In addition to the clinical applications, many healthcare professionals experience much needed relaxation and stress-relief for themselves.

Outside the clinical setting, teachers are using these techniques in the classroom to address behavioral issues and to facilitate problem-solving and positive growth and development in their students.

As one example, a Swiss school teacher used Tellington TTouch to motivate her students to practice writing the alphabet! The first time she taught these children to do TTouch, she used it as a reward after practicing their writing. Now she wants to do a study of how it is working to motivate them.

In your personal life, TTouch can be a means to enhance relationships beyond the constraints of language. Parents are finding new channels to connect with their children. Spouses are deepening their relationships and discovering new ways to nurture one another in a non-sexual context. Friends come to new levels of understanding and appreciation. TTouch is a powerful tool to enrich all your interpersonal relationships.

TTouch-for-You is easy to learn, requires no special equipment and it works! Over the past 20 years, hundreds of cases show TTouch to be a simple and effective means to relieve a vast range of common and uncommon health issues -- from a simple headache to a life threatening emergency. We have also gathered a rich legacy of anecdotal evidence to support the effectiveness of TTouch to enhance personal wellness and quality of life.

TTouch-for-You … Re-member your perfection.